Marianne Power tried meditation and found that it changed her life. . .
It’s the stars’ favourite food fad. But costly wheat-free products just make most people fatter. . .
How you can meditate your stresses away. . . even on the daily commute.
Twenty-five years after it first hit the shelves, a self-help classic is still changing lives. One devotee explains. . .
Welcome to anti-gravity yoga - the class where you do your yoga hanging upside down.
Have you ever painted over chipped nail varnish? Stapled up a hem? You are not alone. . .
Exercise has a much greater effect on our lives than just helping us to keep trim. Marianne Power tries it out. . .
Nothing is as agonising as an emotional hangover - fretting about things you might or might not have said, and your life in general.
Marianne Power thinks present-giving should be banned. . .
Does your boss (or husband) make you tense up just by walking in the room? New research may reveal the explanation - and the cure.
Why experts say being miserable makes you live longer and be more fulfilled.