A US specialist has slammed grains as "silent brain killers" and says we should be eating a high-fat diet.
Chinese scientists tested 57 drinks and found there were two that might do the trick on the morning after. . .
Women may be biologically wired to be more vulnerable to eating disorders, according to new research.
Researchers say that short-lived stress primes the brain for improved performance - most notably boosting memory.
Stretching before exercising could actually cause an injury – and make you slower, researches say.
Scientists have discovered that when it comes to the benefits of exercise, the odds appear to be firmly stacked against the fairer sex.
Why can some people be hypnotised and others not? Scientists think they may know why. . .
A survey has found that almost three-quarters of gym-goers have witnessed poor hygiene.
Does your hip click when you bend to put your socks on? If so, you could suffer from a ‘new’ condition. . .
A heart attack is an obvious sign your heart’s in trouble, but there are other, discreet symptoms of cardiovascular problems.
Women’s bad moods may not be the result of PMS, Canadian researchers say.
Snoring, sweating, stealing the sheets… it’s little wonder that an estimated one in four couples insist on sleeping in separate rooms. Now, however, there’s an emerging ...
The way you walk can tell experts much about your state of health. . .
A weak bladder can be one of the signs of ovarian cancer, as one woman discovered too late. . .
Desks that give you food poisoning. Lighting that drives you to drink. And phones that harm your memory?
There are drug-free ways of tackling minor pain — as experts tell Anna Hodgekiss.
From lower blood pressure to better digestion, studies show sleeping together brings a host of surprising health benefits.
Experts reveal the things every hay fever sufferer needs to know - and dispel some common myths…
Four in ten obese people consider themselves a “healthy” size. Are you one of them?
Leading experts explain what’s normal for your age and what’s not.
Dramatic weight loss can have a deeply distressing side-effect.
While they are most commonly associated with high heel-loving ladies, in fact, up to one in ten sufferers are men.
From too much tea to using a cellphone and gender bending hormones in chicken, everyone has a theory about what can cause cancer. But what do the experts think?
Skin diseases such as eczema are the most common reason we go to the GP.